Smoking is just disgraceful and disgusting. What are the real benefits from smoking? Nothing. Yes it might make you feel good or relax or relieve some stress but thats it. If thats what you're looking for then you should try something else besides picking up a cancer stick. As you can see, the only real long lasting benefits of smoking are negative. Whomever this is in this photo has suffered greatly from smoking and still chooses to do so. I feel sorry for them but not really because they see what smoking has done to them and yet they continue to try to smoke. Its pitiful.