The traditional track for the wife carrying consists of sand, forested terrain, a water obstacle and two log hurdles. If your style is “the wife dangling upside down”, you have better to remember that in the water pool the wife’s head is likely to go under the water.
According to the rules the minimum weight of the wife is 49 kilos. If it is less, the wife will be burdened with such a heavy rucksack that the total weight is 49 kilos. Generally the best wife is the wife of one’s own, all the more if she is harmonious, gentle and able to keep her balance while riding on the shoulders of her man.
It is of great importance to find a mutual rhythm. I the wife on the man’s back is rocking out of time, the speed slows down. When the rhythm is good, the wife and the carrier become one accompanying the motions of each other. It is advisable to practise in order to find the mutual rhythm before the competition.
It is possible to train for the wife carrying competition everywhere in the middle of the daily routines: in the bath, in the super market, in the playground or in the body building centre. The wife carrying is good for your relationship.