There are three things which students should do if they suffer from exam anxiety. They should get a good night's sleep the day before the exam. If they sleep well, they will be able to concentrate and do well in the exam. If not, this will cause more stress and anxiety. Students who suffer from insomnia, the condition of being unable to sleep over a period of time, can become an insomniac. Who knows? This may probably cause obesity in young adults. Students should change their poor study habits. If they start to study one day before the exam, this will cause worry and stress. However, if they change such habits and start to study regularly, this will give them confidence before and during the exam. They should think positive. When they think positive. They will get rid of all their fears and worries. For example, visualizing themselves as a student who has a high mark before the exam can make them feel better. In conclusion, to have good grades students should get a good night's sleep. When students are happy they can do the exam well. Just as an old saying. Happiness comes from within.'