The small oval-shaped fruit gets its name from the native bird of New Zealand, the kiwi. Both the fruit and bird have fuzzy brown skin. Inside, the fruit is bright green with tiny black seedsุ. It tastes like a combination of a strawberry, a melon, and a banana. According to recent studies, the kiwi has the most nutrients of all fruits. Is is an excellent source of vitamin C, and it is good for colds and asthma. Studies show that kiwi can help children with breathing problems and coughs. Kiwis also help reduce the fats in one's blood, and so they help keep the heart healthy. The mangosteen is native to Southeast Asia