Kim I devote some time to Mabprachan animal centre the guy who runs it is 84 and is struggling so that might take up some of my time plus my bikes I want to get more into racing them, you need an intrest out there as you well know, otherwise you will end up in a downward spiral, to easy to do, also back to the weights as I lost he urge to keep up the Gym once Gang was diagnosed, I can still do a couple of trips a year as well, doing Inspection or advisory work, it's all a bit up in the air at the moment, I'm sure I'll get by though, I still think of your quote 'You'd fall in a bucket of shite and come up eating a feckin Mars bar' LOL