Nowadays, slim trend and healthy lifestyle a very popular. Trend health has been popular for many reasons such as celebrities,sports idol or social media. People pay attention in healthy trend and be careful. Because they want to have perfect body. So they start losing weight include trying hard to lose weight by many ways. It make new trend to exercise popular continuously, such as run, bike, aerobics, yoga, weight training, even to exercise equipment. Include gym and home. It’s Good,but have a lot of people choose losing weight wrong way more than right way on account of It’s fast and easy.However many researches tell about that losing weight wrong way has dangerous on human body. It will destroy the body in the long term,but most of people are choose wrong more than right way regardless of the disadvantages.This is reason why people should be interested in problem of losing weight wrong way and they should be aware.