If you were to let your imagination roam freely, would you be able to think of a place where you would like to be, a place where you feel safe, secure, relaxed and comfortable? It might be a place you've visited many times, or just once, or perhaps one that exists only in your imagination. Can you imagine such a place? Of course you can.
It could be a beach, where the sun is warm and the sound of waves is peaceful and soothing, or perhaps a cozy room with a fireplace, where the light dances with shadow and the troubles of the world seem far, far away. Or something very different. Perhaps a certain person is there with you, and you feel loved and secure.
Wherever your special place is, it's part of you, and uniquely yours. You feel good there, and relaxed, and free. Nothing bothers you, in your special place.
If you'd like to take minute, right now, to think about your special, peaceful place, please do so. We can get back to the commercial whenever you're ready.
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By showing you how to use the power of your subconscious mind, self-hypnosis can enable you to enter your special place in your imagination, anytime that you can relax and take a break from reality. It's a wonderful way to relieve stress, calm down, and renew your energy.
The depth of the experience varies from individual to individual, and gets better with practice. In hypnosis you can experience the sights, the sounds, the feelings, and even the aromas of your special place. More importantly, the peacefulness flows through your mind. Imagine what a wonderfully stress free experience that is. When you come back to the here and now, you're refreshed and ready to carry on.
As a client, you'll be taught self-hypnosis, and will have the ability to enter your special place whenever you decide it's appropriate to do so. Of course, never while driving, or operating machinery, or in any other situation where your conscious attention is required.