Relat People are sad to see the world in terms of evil, and evil people optimistic, it will be easy to depression. Is the cycle that makes a long depression. Therefore, when an up depression occurs. Let us try to stop a mere tattoo, then sad look back just now that what happens and when it happens, it has no idea what the flashing up in the brain, and then consider the idea that it is correct? If the idea is that it doesn't quite reasonable will immediately emotionally better? At least until I accidentally think what in another. But if they think that it's reasonable thinking good if and then has to do with the story. However, we are also fortunate to have invented a cure for depression has been successful. In the list that have less severe symptoms. Symptoms may gradually get better myself from trying to make the mind rape. Find a way to vent grievances in various formats, such as listening to music. Sport, relax, read a book or talk to others suffering, etc adjustment.ions worsened with another person. Vent broken? Depression is often caused by angry emotions, do not show, press exit. There are several ways to vent all the yelling, crying, or rewrite the feelings down in a notebook, talk to people you trust. Others listen to the narrative will help reduce distracted both the comment and also learned that suffering does not occur only with us. Optimism. Inevitably, there are problems all the way out. All the obstacles he surely has the opportunity. The optimism helps reduce anxiety, we will not be a depression and then. Depression can be cured with psychological treatment. And treatment with many drugs. Each person may react.