Conclusions
Although there are multiple studies evaluating the benefits of yoga, this is the first study to specifically look at the effects of yoga on pregnancy out comes.The recruited women did not have risk factors for the poor pregnancy outcomes (low birth weight or prematurity) common in developing countries, such as poor socioeconomic status, unwed status, excessive physical stress, substance abuse including smoking, multiple gestation, and chronic maternal malnutrition or disease.It is possible that greater benefits og yoga might be seen in higher stress environments. The drawbacks of the study