It is no secret that diet plays a huge role in the overall health of an individual meal every bit as much to the health of your brain, while the rest of your body, numerous studies have shown that alternative. Our food consumption may have a significant impact on the health of our knowledge. [1] incorporating certain foods into your diet, not just one. It can help improve brain function and memory. It may also reduce the risk of developing dementia and Alzheimer's disease following "smart" foods that are considered particularly useful in the treatment of brain health.
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