Lack of sleep cause of increase the risk to hypertension,Alzheimer’s,cancer, diabetes and obesity.
Ludwig-Maximilians University
Roenneberg ,biologist of Ludwig-Maximilians University ,sleep short on workdays then
stay up later but sleep longer on weekends are more likely to be depressed and obese.
Eve Van Cauter, an endocrinologist at the University of Chicago, that sleep deprivation impedes the metabolism of glucosein fat cells affects appetite, too cause hunger control—in the sleep-deprived.
A study by Harvard’s Orfeu Buxton ,sleep less than 6 hours result was dysfunction of the pancreas, As a result, to stress led to a form of hyperglycemia that foreshadows diabetes.