“Some people say that if you’re not familiar with an ingredient—if you can’t pronounce it—then you shouldn’t eat it. I think that reflects an ignorance of chemistry and nutrition. Take riboflavin, cobalamin, and pyridoxamine. They’re big words and sound like things you don’t want in your food, but they are actually all forms of vitamin B, and skipping them can be detrimental to your health.
Instead of being scared of ingredients you don’t know, educate yourself.”
Read more: http://www.rd.com/health/wellness/food-manufacturers-secrets/#ixzz3gCG6tg1n