Yes, nothing fancy or expensive. Massage your feet to stimulate the function of your vital organs and keep your organism healthy. Do this every night before you go to bed, and you will never ever have to deal with a nasty disease.
The massaging treatment works only when you do it for 10-15 minutes. You thought that it will take you an eternity, did not you?
If you are into science, you probably know that many nerve endings are concentrated on the soles, and their other ends are spread like a giant web throughout the body.