4. Peanut Butter
Peanut butter is another snack that children just love. It seems that most parents that have children always have a lot if peanut butter in stock in their cupboards or pantries. Peanut butter is an excellent source of the good type of fat, protein, potassium and fiber. There are many peanut butter products that offer different vitamins which is good for children’s growth and health.Peanut Butter Benefits
Peanut Butter is packed with carbohydrates and protein that are essential in a child’s growth
Fiber allows for a healthier digestive system
Different Vitamins and nutrients that enhances many bodily functions
Easy to prepare