: Reviewing the literature,
the researcher developed a tool that included the
following items: socio demographic characteristic, sleep
patterns, degree of academic performance, technology use
and sleep patterns and extracurricular activities [17-20].r
they have shown
that student's compensate their academic performance by
means of unhealthy sleep patterns [15].Conducted a
survey with a random sample of college students between
the ages of 18 and 41, asking questions about sleep
patterns and future goals using the Consideration of
Future Consequences scale (CFC).
Hence, they proved that a high scores on the
scale meant that the individual surveyed is
conscientious and makes smart decisions now in order
successfully obtain rewards later in life. They found that Date time selected was at period from 1 Jan. 2013 to
higher scores on their CFC scale were associated 23 Jan. 2013. This previous period was selected
with both more regular sleep schedules and higher because it’s the time of conduct final semester exam
grade point averages. This showed that regular sleep for bachelor and master students at King Saud
schedules, thinking of future goals and higher general University.
performance achievement (GPA) are all related to Sheets were distributed for each student hand by
each other [16].