Sleepless is a common holding that can occur to anyone, but some people have severe and lasting until them returned to the insomnia. People who have insomnia or sleep not enough are often weak in the daytime, the brain does not fresh, can be frustrating, drowsiness or sleep in the daytime, performance decrease and sometimes become depressed. It can be seen that if the insomnia symptoms leave laxatives will affect making walks of life very seriously. So ,it would be nice if we have the way to deal with insomnia. There are three solutions to help insomnia; cognitive behavioural therapy, auricular acupressure therapy and Suvorexant drug therapy.