aerobic exercise reduces TG and TC and in-creases HDL. Stefanick et al . [25] indicated significant reductions in LDL in both men and women who observed a reduced diet combined with exercise (1 h/day, 3 times/week).
aerobic exercise reduces TG and TC and in-creases HDL. Stefanick et al . [25] indicated significant reductions in LDL in both men and women who observed a reduced diet combined with exercise (1 h/day, 3 times/week).