Good morning, good afternoon and good evening, depending on where in the world your are watching.
Welcome to the very first day of ....'31 days of Dunctober'.
Here I am at my breakfast table.
I have my cereal ready to eat.
I have my cup of tea and I have you!
I am going to start with a question. Are you morning person?
Would you like say that you are lively and full of energy first thing in the morning?