scoring : Record the time to complete the test in seconds to the nearest two decimal places for each direction. The score is the average time of two trials.
o target population : basketball, soccer and other sports where agility is important
o comments : Turning technique and coordination is also a large factor in this test. This test is also sometimes called the Compass Drill, as it requires you to run to all points of the compass. This test was once part of the battery for the SPARQ soccer and basketball rating, and their protocol is listed here. Soccer now use the Arrowhead Agility Drill Test, and Basketball the Lane Agility Drill.