Alchemy of Sexual Energy
1. Smile down Shoulders & Palms into Ground - Lift Index Fingers up to Empty
Space Below the Earth-Draw it up.
2. Move Arms/Palms in front of Lower Tan Tien connecting to Tan Tien Fire. Smile
to fire burning - Feel warmth spread.
3. Move Hands to Ming Men (Kidney Fire) burning up to brain.
4. Turn Palms out - Smile to Empty Space Behind drawing Energy back into
Kidney Fire & Govenoring Channel.
5. Lift Palms up under Armpits - Extend Fingers into Chest to Heart Fire. Palms
in front - Hook fingers to open Mid-eye.
8. Turn Palms out - Smile to Empty Space in Front – Move Arms forward –
Draw back to Functional Channel.
9. Move Palms out to sides sending Smiling Energy to Left & Right Horizons.
Move Arms in & out drawing Energy in.
10. Lift Palms up above Crown-Turn Body left to right (3x) & reverse gathering
Energy Above - Draw Legs together- Draw Fingers to Crown Point connecting
with Perineum.
11. Move Fingers to Mid-eye - Connect Jade Pillow, to Ears, to Skull Base & back
opening Upper Tan Tien (Crown).
10. Move Fingers down Nose to Upper Lip - Draw Tongue to Palate. Press Tongue
- Fingers to Throat - Connect with C-7 to Middle Tan Tien (Heart ) to Wing Pt.
(Reverse).
11. Open Palms to Solar Plexus connecting with T-11 forming Mini-Sun with Sun
radiating Sunlight into Organs.
12. Move Fingers to Navel connecting with Ming Men, to sides, to Ming Men & back
opening Lower Tan Tien (Navel).
13. Move Fingers to Thigh Bones penetrating to Feet – Squat down upright. Rest
Hands on Feet - Straighten Legs (3x).
14. Stand up- Fingers to Sacrum to Sexual Palace-Push Hips out-Open
Microcosmic: Ming Men to Navel; T-11 to Solar Plexus; Hands over Head to
T-5/Heart; C7 /Throat; Jade Pillow/Mideye; Crown/Perineum (Governor
Channel).
15. Open Legs- Palms at sides- Feel Buoyant & at Center of the Universe. Legs
together & Collect Energy at Navel.