A lot of you have asked about how I use Sassy Water and the results that I see. So here is a bit more about how I use it each week. I drink about 3 batches a week and I make it in a gallon pitcher. You could make more... The recipe didn't orginate on a SSL and I've read online that some folks drink a gallon a day and are fine. I switch the fruit every time I make a new batch.