Good morning everyone My name is Kammara Wancha-am Today I have interesting story to present to you it's about fruit lose weight. I have eaten these fruits and my weight have lose. To day I’m going to talk about Fruit lose weight. My presentation will be in 3 main parts. To start with benefit
Now you can have your fruit and your weight loss too. Most fruit contains excessive amount of natural sugars that quickly converts into fat when eaten in excess. There are some fruits that actually work to help burn fat. Adding more of these fruits to your diet can help with fat loss.
Next Sorts of fruits lose weight.
Avocado
Tomatoes
Grapefruit
Coconut
Finally Super Health Bonus
Not only will these fruits help with weight loss, they have plenty of other health benefits too. Avocado helps prevent heart disease. Coconuts help prevent cancer. Grapefruit gives the liver a boost. Lycopene is a powerful antioxidant that studies show cuts the risk of heart disease by 29 percent.
thank you for your attention