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Zumba is an aerobic dance which combines Latin, hip-hop and belly dancing moves with energetic music to provide a fun, intense workout. Zumba aims to make exercise exciting and something to look forward to rather than a chore. As of May 2010, instructors taught Zumba at more than 60,000 locations in 105 countries, according to Zumba Fitness. Zumba is also available on workout videos and DVDs for people who prefer to exercise at home.
Read more: http://www.livestrong.com/article/451641-step-by-step-for-zumba/#ixzz2UE4lUXPZ