You, as your divinity, are always in balance. If you have something that you are processing that feels very heavy, then there is an intrinsic place within you that will seek to find the balance with whatever may be going on. It is that it is. You need not try to figure it out or analyze it.
In your everyday life it tends to be more so that you are looking at life from your human reality, which may sometimes dip you down into the forth or third dimension. And then there is your higher self or your divine essence that is vibrating at the fifth dimension and saying wait a second and come up here and join me. Therefore if you feel that disconnection you can just take in a dep breath rebalance yourself and instinctively you will find that balance within you.