Routine is usually seen as a negative term nowadays, largely because we no longer belong to a society We live in what is fast becoming a of nine-to-fivers hours. You can where everything is open 24-hour your groceries at midnight, book your holiday on the Internet at 3 am, and do business online at the crack of dawn. Before you join however, take a minute to listen to what your revolution, the 24-hour lifestyle is not what body is trying to tell you that a round-the-clock nature intended