Football is sport that everyone in this world knows. Today, the number of player over 270 million. Football is not just entertain people but it can also makes people have good health. According to the Fifa president Sepp Blatter has said “We can say it is a health and safe leisure activity for everyone”. So, Football is sport for everyone, not just man but for everybody who interested it. There are three benefits of football makes people have good health ; build muscles, decrease heart rate and relieve stress.