Open when…
you’re worried about future – remind her of all her accomplishments and that if she can do all of those amazing things then she can handle almost anything the future has in store for her
you feel lonely – list all the people who love and support her. Remind her that she is always able to contact you or someone else on that list if she’s feeling alone
you need a hug – insert a picture of you guys hugging or a really small teddy bear that she can hug
we’re arguing and it’s my fault – write an apology letter stating how you are sorry and that you patch things up
we’re arguing and I think it’s your fault but it’s still really my fault – same as above
you miss me – their favorite photo of the two of you, a matching bracelet or trinket they can carry with them so a part of you is always with them
you’re sad – a picture collage of all of her favorite things and have some cheesy quotes to help cheer her up (ex: photos of cute kittens, puppies, etc)
you’re mad at me – list all the reasons why she loves you and why you have been best friends throughout the years
you’re sick – a small pack of tissues, some cough drops, some tea bags
you need motivation – a collage of all her inspirations. ex: pics of her at her dream college, job (put her face over a doctor or whatever profession she wants to be in), city to live in/other goals she wants to achieve to help her visualize her goals
you had a bad day – her favorite candy in fun size
you need a pick me up – same as above
you’re doubting yourself – tell her to write a pro and cons list to help reassure her in whatever decision she is making
you’re overthinking – same as above
you’re having a hard time with people – remind her of similar situations and how she overcame it
you’re handling other people problems – tell her if it is getting too much that there is no shame in taking a step back and letting the person handle their own problems. Remind her that she needs to focus on her own problems before she can help others
you don’t think you’re beautiful – get a small compact mirror and put the words ‘you are the most beautiful person I know.’ Write: YOU ARE BEAUTIFUL! Never forget that bestie