Design: Seven men and nine women [mean 6 SD age: 2465 y; BMI: 22.962.1 kg/m2] were randomly allocated to a HPLC
[30/35/35% of energy (En%) from protein/carbohydrate/fat] or a HCLP (5/60/35 En%) diet by stratification on sex, age and
BMI.
Dietary guidelines were prescribed based on individual daily energy requirements.
IHTG content was measured by 1Hmagnetic resonance spectroscopy before and after the dietary intervention.