Chapter 1
The origin the problem
How much weight Muscles do not add up anymore.
Most bodybuilders Lift weights to increase muscle size. And beautiful muscle
Significance of the research
And the importance of the issue. There are a lot of sports. There are many kinds and types of sports. It will look at different ways to play. This research is research about bodybuilding. Sport is a muscle in the match.
The problem is that this kind of sport how much weight lifting Muscles do not add up anymore.
The problem can be caused by improper food intake to build muscle.
Or may be due to an ineligible player. And no discipline in the players.
The solution is to create a routine that fits into the weights.
Withstanding weights and eating a healthy diet to build muscle.