2. The samples used in the research are the female students, Silpakorn University, the campus of Monday, between 19 and 23 years of education in 2562 years of education, divided into 1 trial group of 10 people and a 2 trial group of 10. How to volunteer, then lead a female student, Silpakorn University, the campus of the Sanamchan, between 19 and 23 years of education in the 2562 academic year. Then, divide the group into two groups of 10 people with a random match, with the same or similar effects, and then separate them into a different group. Bring the average of the five body elements both of these groups have been tested for T (T-test Independent), and the group's composition is not different, and then assigned to Group 1. Practice Aerobic Dance Program and Group 2 training programs. Muay Thai Aerobic
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