In this turbulent, stressful, fast-paced world we live in today, we face a lot of challenges and criticisms in our everyday lives. Whether it's at work, school, home, and elsewhere, we are constantly under pressure and under rebuke by virtually everyone.
This has become even more true with the power of social media and online reviews. Virtually every place you go online or on every news channel, you hear critiques, reviews, and criticisms of someone's performance or actions, whether it's in politics, sports, entertainment, or the everyday person. Most of the time, those criticisms and critiques are negative.
With all of this negativity we hear in our personal and professional lives, as well as what we hear on television and the Internet, it's hard to maintain a positive mindset. This can lead to us becoming depressed and less productive in our professional and personal lives. This is why it is vital we maintain a positive mindset.
A positive mindset is one where you look upon things as "half-full rather than half-empty." That old saying involves two people looking at one glass that is half-filled with water. One person will say that the glass is "half-empty," noticing that half of the liquid is gone from the glass. The other person will say that the glass is "half-full," noticing that the glass has so much liquid within that glass.
Similarly, the "half-empty" people usually have a negative mindset, one that looks at what is missing in their lives, what will go wrong, and put a negative spin on virtually everything they encounter. They will always focus on what they could have had, even when they win or gain something. For instance, if they hit five out of six numbers in a lottery and win $100,000 instead of $10 million, they'll lament over missing the sixth number and not winning $10 million, even though they just gained $100,000 they didn't have.
Conversely, the "half-full" people usually have a positive mindset, one that looks at what they have in their lives. This includes the gifts or benefits they have received throughout their days and lives, and they put a positive spin on virtually everything they encounter.
They will always focus on the positive, even when there is a negative element present. For instance, taking our previous example, if this person hit five out of six numbers in a lottery and won $100,000 instead of $10 million, they would focus on the large sum of money they won rather what they didn't win.
For them, they would be happy with the amount that they gained and come to accept that they never had possession of the $10 million because they never had the sixth number on their ticket, even if they were just one number away from the winning number.
Having such a positive mindset can be a powerful force in a world that continues to focus largely on the negative. You see this constantly in news broadcasts, newspaper columns, and online reviews.
Seeing and hearing the constant negativity all around you can bring you down, making you less happy with your own life and achievements, and making your own problems and challenges larger than they actually are if you let it.
It is always important to keep that positive mindset as strong as possible as much as possible. This way you realize that all of the good things in your life are worth cherishing and that all of the negative things in your life are not as dire as they can seem. You will know that these things can be overcome with a positive mindset, some creativity, and by taking action.
Russell (Rusty) Hart is the founder of the Health, Fitness & Sport Club, an online network of websites devoted to the promotion of health, fitness and wellness. The sites encompass a wide variety of health and fitness activities including general health matters, pilates, yoga, crossfit, treadmill training, running, kettlebell, swimming, and more. Also covered are Emotional Freedom Techniques (EFT), Positive Thinking, the Law of Attraction and related topics. Those interested can visit http://www.healthmattersx.com and for a special offer http://www.eft-tappingforabundance.com/effortless-abundance/
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