Managing your cholesterol absorption
There’s plenty you can do to control your cholesterol absorption. Simple lifestyle changes, like eating a healthier diet, taking more exercise and giving up smoking can really help. As well as cutting down on saturated fat, eating a diet rich in fruit and vegetables and high in dietary fibre can help your cholesterol. Flora pro-activ can also lower your cholesterol. Flora pro-activ contains natural plant sterols which have been scientifically proven to reduce cholesterol.
Flora is committed to improving the world’s heart health. With over 40 years experience of developing heart-healthy products we understand the importance of managing cholesterol absorption in adults, so if you know you are affected by cholesterol absorption, now’s the time to take some simple steps towards a healthy heart.
If you have cholesterol absorption above recommended levels, a good first step is to adjust your diet and lifestyle. Here are a few dietary changes you can make to help your cholesterol absorption.