INTRODUCTION
Stress is an unavoidable phenomenon in every aspects of human life. It is generally an emotional imbalance which
may be due to several reasons such as tests, papers and projects, competitive nature within your chosen field,
financial worries about school and future job prospects [1]. It was found that college students are more passionate
than school age students. They are dreamful, ambitious; need proper guidance in this particular stage. All people
have minimum stress but excessive stress may cause anxiety and it’s harmful for health. Another report suggests that
teenagers always face problems in adjusting with various stresses. Teenagers especially those who are students
always face learning problems, career management and also problems in solving personal and social matters.
Students are starting to shift from a life that is dependent on others to a life that needs them to release the
dependency and start carrying their own responsibilities [2]. College students are often deal with pressures related to
finding job or a potential life partner. Also the pressure to earn good grades and to earn a degree is very high [3].
Often college students are more passionate than school age students. Stress mainly comes from academic tests,
interpersonal relations, relationship problems, life changes, and career exploration. Such stress may usually cause
psychological, physical, and behavioral problems [4]. However, Children are dealing with the challenges of
INTRODUCTION
Stress is an unavoidable phenomenon in every aspects of human life. It is generally an emotional imbalance which
may be due to several reasons such as tests, papers and projects, competitive nature within your chosen field,
financial worries about school and future job prospects [1]. It was found that college students are more passionate
than school age students. They are dreamful, ambitious; need proper guidance in this particular stage. All people
have minimum stress but excessive stress may cause anxiety and it’s harmful for health. Another report suggests that
teenagers always face problems in adjusting with various stresses. Teenagers especially those who are students
always face learning problems, career management and also problems in solving personal and social matters.
Students are starting to shift from a life that is dependent on others to a life that needs them to release the
dependency and start carrying their own responsibilities [2]. College students are often deal with pressures related to
finding job or a potential life partner. Also the pressure to earn good grades and to earn a degree is very high [3].
Often college students are more passionate than school age students. Stress mainly comes from academic tests,
interpersonal relations, relationship problems, life changes, and career exploration. Such stress may usually cause
psychological, physical, and behavioral problems [4]. However, Children are dealing with the challenges of
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