In fact, tomato juice give several key nutrients that your body need to function correctly. When tomatoes are crushed and boiled to inactivate enzymes that decrease vitamin C and other nutrients Is maintain nutrition. a good source of vitamin A and C id tomato. the levels of vitamins is canned and bottled tomato juice of often fortified 1/2 cup of tomato juice provides 10 percent of vitamin C and 35 percent of vitamin A of recommended daily amount beverage also contains B vitamins, potassium and fiber in addition beta carotene and lycopene is rich in tomato juice and offer many heath adventage but it also has a drawback is sodium