Let me introduce my self . My name is Dolnaporn Nakrat. You can call me Nook. I was born 13 May 1996. I am 19 years old.
When I was younger,I'm asthmatic. I tried everything to make it disappear, but it will never disappears. So I health care, the doctor recommended me to go swimming every week.
The doctor advised me to go for a swim and work out every week.