Read a variety of books to suit your personal preferences including fiction books educational mysteries and suspense,,, Thrillers science fiction,,,, history novels self help books and health, related articles because reading is a great way. To feed your mind and spirit. Because the human mind is a never ending processing machine that is always seeking information. And reading will help to nourish and stimulate your mind and keeps it engaged which will divert your mind from negative. Thinking and worrying."Books are the quietest and most constant of friends;They are the most accessible and wisest, of CounsellorsAnd the most patient of teachers. "Said by Charles William Eliot.
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