why obesity is increase in Thailand?
Obesity is one of the biggest concern among people in Thailand and it has been a controversial issue for years. The number of people who become obese is increasing, particularly children and adolescents. Moreover, obesity is harmful to children’s health, their lifestyle and it might affect their future. In the past, people used to consume homemade food like rice and fresh produce which are traditional diet. While, fast food was not much well known in Thai eating tradition. Today, life changes and obesity is on the rise due to parenting, availability of unhealthy foods, lack of education and awareness, the reduction in the amount of physical activity and an increase in sedentary behavior.
The Fist reason for Thai people obesity is just like the reason why obesity is increase in Thailand. That is eating out is part of Thai culture. Food is often a communal affair and with an abundance of street stalls and cheap dining options because it’s often cheaper and more convenient than eating at home
The second Television watching is a strong obesity risk factor, in part because exposure to food and beverage advertising can influence what people eat. Physical activity can protect against weight gain, but globally, people just aren’t doing enough of it. Lack of sleep-another hallmark of the Western lifestyle-is also emerging as a risk factor for obesity.
Last reason Heredity plays a role in obesity but generally to a much lesser degree than many people might believe. Rather than being obesity’s sole cause, genes seem to increase the risk of weight gain and interact with other risk factors in the environment, such as unhealthy diets and inactive lifestyles. And healthy lifestyles can counteract these genetic effects.