There are several preventive natural health of common cold. First, washing your hands many time a day. Second, eating a balanced diet. Third, wonders can be does by exercising regularly for you. Forth, eating garlic is keep the toxins form setting in at all. Fifth, don’t eat sugar. Lastly, sugary drinks might taste better when you are sick and drink water or tea instead. To sum up, to let yourself rest to give the natural health ways time to do their jobs.