Despite the availability of adjustable workstation furniture and equipment, employees usually do not use these very well. The following checklist is a step by step approach designed to be used when employees are located at a new workstation or whenever their tasks are changed.
When setting up the position of this furniture and equipment it is important to try new positions to find the most comfortable arrangement for yourself. Give yourself a chance to get used to any changes, as it may take several hours or even days to determine the best position. Remember it may take several tries to get the best arrangement for yourself, but it is worth the effort - and if a change doesn't work, you can always reset it back to the previous position.