Dietary Supplement Side Effects: What You Should Know about the Side Effects of Supplements
Dietary supplement side effects can be serious, even fatal in some people, although consumers often take such supplements without realizing the risks. Freely available for purchase over-the-counter in pharmacies, grocery stores and health food stores as well as online, consumers use dietary supplements for various benefits from improving health and helping to prevent illness to increasing endurance and enhancing appearance. Diet and workout supplements are among the most popular supplements used, and can also be some of the most dangerous.
Side Effects of Supplements
Using the term "natural" on a label will fool many into believing the product will do no harm. Even when a warning is added to the product's label, that warning is often overlooked. How often do you read the small print on a bottle's label, especially if it's a supplement? They're natural and suppose to be safe, right?
While some supplements do provide benefits to certain users, each person's body can react differently. Side effects of supplements can be experienced when using too much of a product, but some people will suffer serious side effects when only using a small, recommended or less amount. The dosage or "serving" recommendations are not government tested or approved, and it is the responsibility of the manufacturer to ensure the safety of recommended servings for everyone who uses the product.
Dangerous dietary supplement side effects can also be experienced when used with other supplements/drugs, or when undergoing a medical procedure. Some supplements are marketed as having 'almost no side effects,' yet when combined with others or taken often can become toxic.