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The effects of going to bed late
The effects of going to bed late. The first reason They read books to prepare for the exams Or They do the assignment to finish, and sent their professors in a given time. As a result,
They don't plan on making time management assignments, or read a book. They work or reading assignments are not completed on time.
Or ,They do the assignment or read quickly and understand more at night.
The second reason , They enjoy doing what they like, that they forgot the time to sleep .As a result, They play video games, Facebook, instagram ,line, watch movies or have a party with their friends.
Or ,They wait on the phone or Chat with people they like.
The third reason They are accustomed to sleep in another time. Because,
They drink too much coffee As a result, the night insomnia.and
They slept in another time enough, the night was not sleepy.
In conclusion is that the reason to sleep late. It can affect the bad to your body by direct and indirect ways.