The individual daily intake of dietary nitrate has been estimated to be ≈81–106 mg/d (not including loses from washing, peeling and cooking) in the typical Western diet, with vegetables contributing approximately 80% of this value
The individual daily intake of dietary nitrate has beenestimated to be ≈81–106 mg/d (not including loses fromwashing, peeling and cooking) in the typical Westerndiet, with vegetables contributing approximately 80% ofthis value