Cereals provide important amounts of most nutrients (Truswell, 2002) and form an important part of a balanced diet (i.e. one that provides all the food groups in the nutrition education pyramid or plate and all recommended dietary intakes).
Cereals provide important amounts of most nutrients (Truswell,2002) and form an important part of a balanced diet (i.e. onethat provides all the food groups in the nutrition educationpyramid or plate and all recommended dietary intakes).