How to brush your teeth.
1.choose a soft ,clean toothbrush with nylon bristles.
2.squeeze only a pea-sized amount of toothpaste onto your toothbrush.
3.set the brush against your gum line at a 45 angle.
4.brush gently in a verticalor circular motion.
5.adjust the brush to clean all parts of your tooth.
6.brush twice a day for three minutes each time.