While cell phones provide an efficient and easy way to communicate with friends, family, and co-workers, excessive use can take a toll on your health. Mobile phones use transmitting radio waves through a series of base stations where radiofrequency waves are electromagnetic fields that cannot break chemical bonds or cause ionization in the human body, says the World Health Organization (WHO). Although cellphones are considered to be low-powered radiofrequency transmitters, your handset transmits power when it is on, and therefore it is important to increase your distance from the handset to reduce radiofrequency exposure. The Federal Communications Commission (FCC) suggests cell phone users to keep a minimum distance of 20 centimeters from their handset to significantly reduce radiation exposure. Adults and especially children can suffer the long-term effects of radiation waves on the brain. "Young children particularly need to be careful," Dr. Devra Davis, director for environmental oncology at the University of Pittsburgh, told CNN.com. "We do not have enough information nor do we have enough time to be sure that cell phones are safe, and there's reason for concern that they may be harmful," she said. The University of Pittsburgh also warned its faculty and staff to limit their cell phone use due to the possible cancer risks.
Don't gamble on your life, and learn about the reasons why increased cell phone use can have short-term and long-term effects on your health.