With a hectic and stressful lifestyle I was anything but healthy. I was working long hours, had an awful diet and simply couldn’t find the time to exercise. Not once did I stop to think that I might be damaging my health. Then, one day I was delivering a case of wine to a customer when I collapsed on their doorstep. I was unable to speak and couldn’t move the right side of my body. I was terrified, and although I knew something was seriously wrong, I never thought it could be a stroke. Once in hospital I was told my blood pressure was sky high and I was treated for a blood clot in my brain. I had been a ticking time bomb.