Everyday, everyone will have equal time is 24 hours, which will take more or less how it is with us. From where I was doing my daily diary. On June 8, 2558 until June 14, 2558 for a period of seven days, which was aware that I take the time to 24 hours, however. During the most used is learning because I grew up . And also to prepare several subjects. I have to study hard Hurry. And during the time I spent less sleep is why I like to play games and watch TV , I understand that sleep affects health. When we insufficient sleep Debilitating and classes in the morning, it will make i feel sleepy. I would not pay attention to their studies. As a result, my grades got worse. It takes more time to homework and sleep less. Some days I do not have time to read books. And some days I just want to hang out with friends.