-Competitive swimming provides same benefits as other sports
1.It is good exercise and builds muscular strength
2.It promotes cooperation among team members, especially in relays
-Competitive swimming provides some additional benefits
1.Swimming is an important skill that can be used forever
2.There is a reduced risk of injury
3.Each swimmer can easily chart his or her own progress
-My personal experience as a competitive swimmer
1.I enjoy working with my coach
2.I've made a lot of friends on the swim team