yes, I think eating right helps my look better, feel better, and stay healthier. Eating a healthy diet will improve brain function. Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles . But which foods are particularly important to keep our grey matter happy. Eating healthy foods is good to the mind as well as to the physical health. We can think properly and do things without facing any health problems. We can also avoid having diseases. Anyway thanks for sharing this. Keep on posting