The Relation Between Beauty and HealthBeauty is a term that can often get categorized as a superficial term, but its not quite thatsimple. This term can mean a lot of things and believe it or not it can have a strongimpact on our lives. Beauty isnt always about how you look, although it definitely issometimes; it can also be about how you feel. In fact some feel that it can be a bigcomponent behind good health. You may wonder how beauty can be related to health; formost people feeling and looking better gives a big boost of confidence which impacts avariety of things. People with more confidence are generally happier, feel more well-liked, are more outgoing, friendly, positive and they will likely perform better at thingslike a job interview.Beauty and HealthThe nice thing is that when you get into a good routine of taking care of yourself --getting regular exercise, good sleeping habits and eating well -- you will look and feelbetter. You will enjoy the feeling and the look this healthy lifestyle provides and it iseasier to keep up the good habits. On the flip side when youre feeling down andunattractive its easier to say I already dont feel good about myself Ill have that extraserving of dessert or Ill skip my walk today; it doesnt matter anyway. If this goes on toolong it can have a strong impact on your life and your daily interactions. We all havemoments that can interrupt a good, healthy cycle in our lives. Things like pregnancy canhave an impact because of the hormone changes, weight gain, swelling and thoughts oflasting effects like stretch marks.Beauty and HealthThere are many other things that happen in day to day life that can make us slip or giveus an "excuse" to give up our good habits or quit taking good care of ourselves. But dontgive in to this when you know you can look and feel better with just a few changes.Beauty doesnt have to mean looking like a cover model. Everyone needs to find theirown sense of beauty; youll know it when you find it, as long as youre not striving forperfection, and you can find it by taking good care of yourself. When you truly take goodcare of yourself youll be happier, healthier and able to thrive -- the beauty will showfrom within.FaceHands and NailsBath and Body